Just spray on the underside of the head of your penis, and some on the underside shaft as well-its most sensitive area. Apply three or more sprays but no more than 10. You don't have to be fully erect, but it works equally well if you are. You can experiment with how many sprays is perfect for you. Start with three sprays in a smaller area, and then experiment, depending on your sensitivity level. After a few tries, you'll know how many sprays translates into how many oohs and ahhhs in the bedroom. Our TargetZoneTM technology means you're in control, and is one of the reasons it’s the best delay spray on the market.