Men’s Health

Everything men need to know about diet, exercise, libido, strength, stamina, and erectile health.

Debunking Premature Ejaculation Myths: What Every Man Should Know

Debunking Premature Ejaculation Myths: What Every Man Should Know

Premature ejaculation is one of the most common male sexual health concerns, yet it remains widely misunderstood. Myths and misinformation often leave men feeling isolated or unsure where to turn. In reality, PE can affect men at any age, it has both physical and psychological factors, and it is highly treatable. With effective options like Promescent Delay Spray, men can gain control, build confidence, and enjoy more satisfying intimacy.

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Go Solo: The Best NEW Masturbation Lotion of 2025 from Promescent

Go Solo: The Best NEW Masturbation Lotion of 2025 from Promescent

The Go Solo lotion is a purpose-built masturbation lotion designed to elevate solo pleasure for men with a silky, non-sticky formula that’s body-safe, nourishing, and discreet. Come see what all of the hype is about!

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Male Sexual Anatomy 101: How Understanding Your Body Leads to Better Sex

Male Sexual Anatomy 101: How Understanding Your Body Leads to Better Sex

Most men were never really taught how their sexual anatomy works—and that’s a missed opportunity. Understanding your body isn’t just useful when something goes wrong. It’s a powerful way to improve pleasure, boost confidence, and communicate better with your partner. From how erections happen to the hidden role of the prostate, this guide breaks down male sexual anatomy in clear, real-world terms—no awkward health class vibes, just knowledge that helps you feel more in control of your sex life.

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processed food that kills testosterone

What Foods Kill Testosterone? (Top 10 Testosterone-Killing Foods)

A diet that helps to support hormonal balance is crucial for overall health. It's especially true as it relates to testosterone levels. Certain foods have the ability to negatively impact testosterone production and function in the body. Find out the top testosterone killing foods to start avoiding.

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Man in bed with morning wood

Why Morning Wood Happens: What Every Man Should Know

Morning wood, also known as nocturnal penile tumescence, is a common and natural occurrence that many men experience. It's generally a sign of good health. We'll go over the science of why morning erections happen. Find out the different factors that can influence how much men experience nocturnal erections.

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pile of multivitamin pills

Should I Take a Multivitamin? What Science Has To Say

Should you take a multivitamin? Learn about what multivitamins are, what science says about them, and the factors you should consider when deciding to take one. We'll look into the good and bad sides of taking these vitamins and why some people might need them more than others. The goal is to help you decide if multivitamins are something you should add to your daily routine.

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how does a penis get hard

How Does a Penis Get Hard: What to Know About Getting an Erection

If you've ever wondered how a penis gets hard, you're probably not alone. Knowing how it happens may help you be better able to get an erection when you're ready. Our article will go over what causes a penis to get hard, along with other interesting facts about erections. We'll also cover what you can do if you're dealing with erectile dysfunction.

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supplements and vitamins for premature ejaculation

8 Best Supplements & Vitamins For Premature Ejaculation

Premature is a common sexual dysfunction where men are unable to control their orgasm and climax too fast. Supplements and vitamins are a potential treatment option that can extend ejaculation time. Find out the best ones to take to help you last longer in bed.

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how to increase nitric oxide

How to Increase Nitric Oxide: 12 Ways to Boost NO2 Levels

Impaired nitric oxide production can lead to circulatory problems like erectile dysfunction (ED). It may also cause other sexual side effects for both men and women. This guide will go over the 12 best ways that you can boost your nitric oxide production. We'll also cover the sexual and general health benefits of nitric oxide.

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can belly fat cause ed

Can Belly Fat Cause Erectile Dysfunction: How Obese Men Get ED

Belly fat often puts men at risk for health issues such as diabetes, liver problems, and heart disease. But can belly fat cause erectile dysfunction? We'll discuss how obesity can affect your erectile function. We'll also go over different ways you can help treat ED through lifestyle changes and medical treatment.

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sudden erectile dysfunction

Sudden Erectile Dysfunction: What's Causing It & How To Treat It

When you're used to getting strong erections, having sudden erectile dysfunction can come as shock. This may be especially the case if you're young. But ED can affect men all of ages for a variety of reasons. Find out what causes sudden erectile dysfunction and learn the treatment options that might help.

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what causes loss of erection during sex

What Causes Loss of Erection During Sex: Why You Can't Stay Hard

Some men worry about whether their erection will last during sex. A mild form of ED is when the penis goes soft sooner than you desire. This can occur even with adequate stimulation. But what causes loss of erection during sex? Find out why you can't stay hard and what you can do to help get your erections lasting longer.

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psychological ed

Psychological ED: The Most Common Causes and How To Treat It

It's estimated that over 150 million men worldwide suffer from ED. While physical issues can cause erectile dysfunction, many people are unaware that psychological issues can cause it as well. We'll go over the most common psychological causes of erectile dysfunction, and discuss a variety of ways that it can be treated.

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if i stop drinking will my ed go away

If I Stop Drinking Will My ED Go Away: How Long After Quitting

Drinking excessively can impact the ability to achieve an erection. Some men may wonder, "If I stop drinking, will my ED go away?" Based on current research, there's reason to believe a positive outcome can from quitting alcohol. Learn how long it may take for erections to improve after you stop drinking.

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how long can the average man stay erect

How Long Can The Average Man Stay Erect: Tips to Stay Hard Longer

Erections can last anywhere from a few minutes to half an hour or longer. Anything from a lack of arousal to sexual anxiety can shorten erection time. But how long can the average man stay erect? In this guide, we’ll help you understand how long an erection lasts and all of the various factors that can affect its duration.

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