Be Better in Bed

Everything you need to know about sexual health and wellness.

man holding banana representing ejaculation

How Often Should a Man Ejaculate? (Is It Safe to Do Everyday)

How often should a man ejaculate? We'll explore what different factors can affect the amount of times a man ejaculates, and if there's an ideal amount of times a man should ejaculate. We'll also go over the benefits of ejaculating and if there are any potential risks to ejaculating too much. 

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Man sad sitting in bed with woman

Kamagra Oral Jelly: Is It Safe And Effective For ED?

Kamagra Oral Jelly is a medication that's increasingly being used as an alternative treatment for ED. It's important to know whether it's safe and effective to take. Learn about how it works and what potential side effects there are. Knowing this information will help with making an informed decision on whether it's worth taking.

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fruit illustrating penis erection

Does Vicks VapoRub Cure Erectile Dysfunction? Facts Revealed

You may have come across claims that Vicks VapoRub can provide relief for erectile dysfunction. But does Vicks VapoRub really cure ED? This information will empower you with the knowledge and insights you need to make informed decisions about your sexual health.

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illustration of signs of erectile tissue damage

Top Signs of Erectile Tissue Damage: How to Treat It

Erectile tissue damage is an issue that can be often be overlooked when it comes to male health. Find out what the signs are and what can cause it. We'll cover treatment options that can help restore erectile function and reignite a healthy sex life.

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handcuffed woman about to have a forced orgasm

What is Forced Orgasm? Definition and Tips to Do it Safely

Forced orgasms occur when one person consents to being brought to orgasm through continuous sexual stimulation. It's important to know how to safely navigate this practice without causing any harm. Learn 9 tips on getting started with forced orgasm, and start enjoying kinky consensual pleasure.

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Man in bed with morning wood

Why Morning Wood Happens: What Every Man Should Know

Morning wood, also known as nocturnal penile tumescence, is a common and natural occurrence that many men experience. It's generally a sign of good health. We'll go over the science of why morning erections happen. Find out the different factors that can influence how much men experience nocturnal erections.

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pile of multivitamin pills

Should I Take a Multivitamin? What Science Has To Say

Should you take a multivitamin? Learn about what multivitamins are, what science says about them, and the factors you should consider when deciding to take one. We'll look into the good and bad sides of taking these vitamins and why some people might need them more than others. The goal is to help you decide if multivitamins are something you should add to your daily routine.

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Couple working out together increasing sex drive

Does Working Out Increase Sex Drive?

Does working out increase sex drive? Our comprehensive guide explores the link between regular exercise and enhanced sexual drive. Whether it's understanding how different types of workouts influence libido or finding the right balance to avoid overtraining, we cover it all. Discover how making time for the gym could lead to more fulfilling moments in the bedroom

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man practicing sexercise through yoga

Sexercise: A Comprehensive Guide to Fitness and Intimate Wellness

Sexercise is a word that you've probably heard before but don't know what it means. It involves different physical activities, such as cardio and flexibility training, which are designed to positively impact your sexual performance. Learn about how a few simple exercises can boost your physical and mental health, and as a result, improve your sex life.

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how to increase female sensitivity

How to Increase Female Sensitivity: A Comprehensive Guide

It's not uncommon for women's intimate experiences to not always be as intense and pleasurable. In some cases, it could be due to a woman not feeling as much arousal or responsiveness in her erogenous zones. We'll go over how to increase female sensitivity and what underlying causes lead to lack of pleasure in the bedroom.

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how does a penis get hard

How Does a Penis Get Hard: What to Know About Getting an Erection

If you've ever wondered how a penis gets hard, you're probably not alone. Knowing how it happens may help you be better able to get an erection when you're ready. Our article will go over what causes a penis to get hard, along with other interesting facts about erections. We'll also cover what you can do if you're dealing with erectile dysfunction.

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hypoactive sexual desire disorder

Hypoactive Sexual Desire Disorder in Women: How to Treat HSDD

Sex drive can fluctuate throughout a woman's life. It's not common to have a low libido from time to time. It only becomes a concern when your low libido causes you distress and has lasted longer than six months. Our article will cover everything you need to know about hypoactive sexual desire disorder.

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supplements and vitamins for premature ejaculation

8 Best Supplements & Vitamins For Premature Ejaculation

Premature is a common sexual dysfunction where men are unable to control their orgasm and climax too fast. Supplements and vitamins are a potential treatment option that can extend ejaculation time. Find out the best ones to take to help you last longer in bed.

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how to increase nitric oxide

How to Increase Nitric Oxide: 12 Ways to Boost NO2 Levels

Impaired nitric oxide production can lead to circulatory problems like erectile dysfunction (ED). It may also cause other sexual side effects for both men and women. This guide will go over the 12 best ways that you can boost your nitric oxide production. We'll also cover the sexual and general health benefits of nitric oxide.

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low nitric oxide symptoms

Low Nitric Oxide Symptoms: What Causes Nitric Oxide Deficiency

A nitric oxide deficiency can affect our overall physical and mental health. Symptoms of low nitric oxide include can include high blood pressure, changes in vision, depression, and memory loss. This article will cover the causes of nitric oxide deficiency and what you can do to increase your nitric oxide levels.

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