How to Choose the Right Lube: Your Guide to Choosing the Best Lubes

When it comes to lubes, there key differences in different lubricants. We'll break down the differences.

The Promescent Team
Hands on, practical experience – this is our expertise
by The Promescent Team Last updated 08/27/2025
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Choosing the best lube comes down to what you’re using it for, your personal comfort, and how it interacts with your body, condoms, or toys. Water-based lubes are generally safe and versatile. Silicone lubes last longer and work well for anal or water play. Oil-based options feel rich but aren’t safe with latex condoms or most silicone toys. Always check ingredients and start small, especially if you have sensitive skin. Whether you’re looking for the best lube for sex, masturbation, or anal play, we’ll help you find the right match without the guesswork.

Why Picking the Right Lube Matters

Lubricant is a key player in comfort, pleasure, and safety during intimacy. The right lube can reduce friction, enhance sensation, and help prevent irritation or microtears, especially during anal or longer sessions. But the wrong lube? It might dry too fast, trigger an allergic reaction, or even damage your condoms or toys.

Here’s why making an informed choice matters:

  • Comfort: Proper lubrication reduces dryness and discomfort, making intimacy more enjoyable for both partners.
  • Protection: Some lubes degrade condoms or sex toys if they’re not compatible with the materials.
  • Health: Ingredients in certain lubes can disrupt vaginal pH or cause irritation, especially if you’re prone to yeast infections or UTIs.
  • Sensation: The glide, thickness, and feel vary between lubes. What feels silky to one person might feel sticky to another.

No single lube is perfect for everyone. What works beautifully for vaginal sex might not hold up during anal play, and what’s great with a partner might not feel right during solo time. Let’s break down your options.

Understanding the Differences Between Lubes

Lubricants come in different base formulas, each designed with specific strengths and potential drawbacks. Choosing the best lube starts with understanding these main types:

Water-Based Lubes

Pros:

  • Compatible with condoms and all types of sex toys
  • Easy to clean with water
  • Lightweight and gentle on sensitive skin

Cons:

  • Can dry out faster (may need reapplication)
  • Some contain glycerin, which may increase the risk of yeast infections

Best For:
General use, especially if you're using condoms or toys. These are often labeled “universal” or “multipurpose” lubes.

Silicone-Based Lubes

Pros:

  • Super slick and long lasting
  • Ideal for anal sex or extended sessions
  • Doesn’t dry out or need frequent reapplication

Cons:

  • Not safe to use with silicone sex toys (can cause breakdown of material)
  • Harder to wash off (may require soap)
  • More expensive than water-based lubes

Best For:
Anal sex, shower sex, or people who want maximum glide with minimal friction.

Oil-Based Lubes

Pros:

  • Thick and cushiony texture
  • Natural oils may feel more nourishing on skin
  • Long lasting

Cons:

  • Not compatible with latex condoms (can cause breakage)
  • Can clog pores and cause infections (especially vaginally)
  • Not toy-safe unless you’re using glass or metal

Best For:
Masturbation or external use where condoms and toys aren't involved.

Hybrid Lubes

These blend water and silicone bases to offer a middle-ground option.

Pros:

  • Longer lasting than water-based
  • Easier to clean than pure silicone
  • Often compatible with condoms

Cons:

  • May not be safe for silicone toys
  • Can contain more complex ingredient lists

Best For:
Couples looking for a balance of performance and ease of cleanup.

Aloe-Based Lubes

Pros:

  • Naturally soothing and hydrating
  • Often pH-balanced and gentle for sensitive skin
  • Derived from natural ingredients

Cons:

  • Not all are condom-compatible, so you should always check the label
  • May not provide as much glide for longer sessions

Best For:
People with sensitive skin, those prone to irritation, and anyone seeking a more natural option. Aloe-based lubes are also gaining popularity for solo use or partnered intimacy where a lighter, skin-loving texture is desired.

Promescent lubes: silicone, water, aloe, masturbation lotion.

Best Lube for Specific Needs

Not all lubes are created equal. What works great in one situation might not meet the needs of another. Here’s how to pick the best lube based on what you’re doing and what matters most to you.

Best Lube for Sex (Intercourse)

When it comes to partnered sex, especially vaginal intercourse, water-based lubes are often the top choice. They’re safe with condoms, gentle on vaginal tissue, and easy to clean up. If you prefer a longer-lasting glide or enjoy sex in the shower, a silicone-based lube might be a better fit.

What to look for:

  • Water-based for versatility and condom use
  • Silicone-based for longer sessions or shower play
  • Aloe-based for sensitive users seeking natural hydration
  • pH-balanced formulas, especially for vaginal health

Best Lube for Masturbation

Whether you’re using your hands or a toy, the best lube for masturbation comes down to texture, longevity, and ease of use. Many people prefer silicone-based lubes for their silky, long-lasting feel during solo play. Others like thicker water-based or oil-based lubes that provide more cushion and control. Men’s masturbation lotions are formulated specifically for self-pleasure, often including skin conditioners like shea butter or vitamin E to soothe and protect.

For men—If you are using your hands—consider a masturbation lotion formulated specifically for this purpose. Go Solo is a masturbation lotion that provides a silky smooth glide, while nourishing your skin, stimulating the penis, and providing for easy clean up.

Go Solo masturbation lotion for men: key ingredients

What to consider:

Avoid lubes with strong fragrances, warming agents, or heavy preservatives if you’re prone to irritation.

Best Lube for Anal Sex

Anal sex requires a thicker, longer-lasting lubricant since the rectum doesn’t produce its own natural lubrication. Silicone-based lubes are often ideal for this kind of play because they stay slippery for longer and reduce the chance of discomfort or tearing. Some water-based lubes also work well if they’re labeled “thick” or “gel.” For those with sensitive skin, aloe-based lubricants can be a gentle addition when used in tandem with a thicker lube.

Best features:

  • Silicone-based for long-lasting slip
  • Thick water-based options for toy compatibility
  • Aloe-based to soothe tissue post-play or reduce sensitivity
  • Numbing agents? Use with caution. These can mask pain, which is a crucial signal during anal play.

Go for products labeled specifically for anal use. These are often thicker and formulated with extra care for comfort and safety.

Best Lube to Use with Toys

Sex toys come in a wide range of materials, and not all lubes play nicely with them. As a general rule, water-based lubes are the safest and most compatible with all toy materials. This includes silicone, glass, metal, and more. Silicone-based lubes, while great for glide, can degrade the surface of silicone toys over time, leading to breakage or bacterial buildup. Aloe-based lubes, particularly water-based formulas with aloe as a primary ingredient, can also be safe for toys and provide additional soothing benefits.

Things to keep in mind:

  • Use water-based lube with silicone toys to avoid damage
  • Aloe-based lubes (check water content) may be safe with toys and offer added hydration
  • Silicone lube is okay with non-silicone toys (like glass, metal, or ABS plastic)
  • Avoid oil-based lubes with any toy unless explicitly labeled toy-safe

Look for lubes labeled “toy safe,” “for use with silicone,” or “aloe-infused water-based” for a gentler option.

How to Decide: What Lube Should I Use?

Still unsure what lube is right for you? Here’s a quick decision guide based on your needs:

1. What are you using it for?

  • Vaginal sex:Water-based or silicone-based
  • Anal sex: Silicone-based or thick water-based
  • Masturbation: Silicone-based or oil-based
  • Sex toys:Water-based (especially with silicone toys)

2. Do you use condoms?

  • Stick with water-based or silicone-based. Avoid oil-based if you're using latex condoms.

3. Do you have sensitive skin or a history of infections?

  • Choose glycerin-free, paraben-free, and pH-balanced lubes
  • Avoid flavored, warming, or numbing ingredients unless they’re well-tolerated

4. Prefer easy cleanup?

  • Water-based lubes rinse off with water
  • Silicone and oil-based lubes may require soap and a bit more effort

Checklist:

  • Water or silicone-based for condom safety
  • Toy-safe? Use water-based
  • Need long-lasting glide? Try silicone
  • Sensitive skin? Choose gentle, unscented formulas
  • Want extra cushion? Consider thick or hybrid options

Are Lubes Safe to Use? Safety Tips You Should Know

Yes, most personal lubricants are safe to use, but not all are created equal. Understanding what’s in your lube, how it interacts with your body and how it works with other products can help you avoid irritation or infection.

Watch for these potential concerns:

  • Glycerin: Can increase the risk of yeast infections in some people
  • Parabens & preservatives: May cause allergic reactions or irritation
  • Flavored or warming lubes: Fun for external use but not always ideal internally
  • Oil-based lubes: Not safe with latex condoms and may lead to clogged pores or infections

Safety tips:

  • Always patch test if you’re trying a new formula
  • Don’t share lube bottles without cleaning the nozzle
  • Replace opened lubes every 6–12 months for freshness
  • If irritation occurs, stop use and consult a healthcare provider

When in doubt: Choose a lube labeled “body-safe,” “pH-balanced,” or “dermatologist-tested.”

Frequently Asked Questions

What lube should I use with condoms?

Water-based and silicone-based lubes are both safe to use with condoms, especially latex or polyurethane ones. Avoid oil-based lubes, which can weaken latex and cause breakage.

Can lube cause infections?

It can, especially if the formula contains irritating ingredients like glycerin, parabens, or fragrances. Choose pH-balanced, hypoallergenic lubes if you're prone to yeast infections, BV, or irritation.

Is flavored or warming lube safe for internal use?

Most flavored lubes are designed for external use (like oral sex). Warming lubes can increase sensation but may irritate sensitive tissue. Always check the label, as some are oral-safe only, while others are cleared for internal use.

How much lube should I apply?

Start with a dime- to nickel-sized amount. You can always add more as needed. Too much can reduce sensation, while too little may cause discomfort.

How do I store lubricant safely?

Keep lube in a cool, dry place with the cap tightly closed. Avoid exposure to direct sunlight or high heat. Water-based lubes may expire faster, so check the label for recommended shelf life.

A guide to choosing the right lube.

Summary on Choosing the Right Lube

When it comes to choosing the right lube, there’s no one-size-fits-all solution. The best lube for you depends on what kind of intimacy you’re engaging in, whether you're using condoms or toys, and how your body reacts to different ingredients.

Water-based lubes are versatile and toy-friendly. Silicone-based options bring durability and slickness, perfect for anal or shower play. Oil-based lubes offer richness but come with material and safety trade-offs. And hybrids try to give you the best of both worlds.

At the end of the day, what matters most is comfort, compatibility, and confidence. Don’t be afraid to try a few to find your favorite. You're not alone in asking, "What lube should I use?" We're here to help you explore your options safely and confidently.

The Promescent Team

The Promescent Team

Our team has over a decade of experience in the sexual wellness field and are experts in sexual dysfunctions, like premature ejaculation. We help couples and individuals better understand treatment options available for different types of sexual needs and educate the public on all things related to intimacy. All of our authored content is medically reviewed for accuracy and reliability.

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