Everything you need to know about sexual health and wellness.
It's not uncommon for women's intimate experiences to not always be as intense and pleasurable. In some cases, it could be due to a woman not feeling as much arousal or responsiveness in her erogenous zones. We'll go over how to increase female sensitivity and what underlying causes lead to lack of pleasure in the bedroom.Read More
If you've ever wondered how a penis gets hard, you're probably not alone. Knowing how it happens may help you be better able to get an erection when you're ready. Our article will go over what causes a penis to get hard, along with other interesting facts about erections. We'll also cover what you can do if you're dealing with erectile dysfunction.Read More
Sex drive can fluctuate throughout a woman's life. It's not common to have a low libido from time to time. It only becomes a concern when your low libido causes you distress and has lasted longer than six months. Our article will cover everything you need to know about hypoactive sexual desire disorder.Read More
Premature is a common sexual dysfunction where men are unable to control their orgasm and climax too fast. Supplements and vitamins are a potential treatment option that can extend ejaculation time. Find out the best ones to take to help you last longer in bed.Read More
Impaired nitric oxide production can lead to circulatory problems like erectile dysfunction (ED). It may also cause other sexual side effects for both men and women. This guide will go over the 12 best ways that you can boost your nitric oxide production. We'll also cover the sexual and general health benefits of nitric oxide.Read More
A nitric oxide deficiency can affect our overall physical and mental health. Symptoms of low nitric oxide include can include high blood pressure, changes in vision, depression, and memory loss. This article will cover the causes of nitric oxide deficiency and what you can do to increase your nitric oxide levels.Read More
Couples with mismatched sex drives often share feelings of resentment and frustration. It's important that both partners feel respected and desired without any obligation to be physically intimate. Learn proven tips on how you and your partner can overcome any sexual differences to promote a healthy relationship today.Read More
Low sex-drive can be a challenging problem to solve for women. The causes can vary from stress to hormonal changes. Having an active sex life is important for healthy relationships, and physical and mental well-being. Certain herbs may help with providing sexual enhancement for women. Here are 10 herbs to consider trying to increase your libido.Read More
Among women between the ages of 18 and 49, nearly 9% of them are dealing with fertility issues. Infertility is often treatable through getting the proper nutrients. One nutrient that may be very helpful for improving pregnancy odds is CoQ10. Learn about the benefits of CoQ10 and whether it's the treatment option for your fertility issues.Read More
Prenatal vitamins are often prescribed to pregnant women to help them with the loss of vitamins in their blood levels. For women who aren't pregnant or trying to become pregnant, it's unclear if it's beneficial. In some cases, it may also be harmful to your health. Learn the benefits and potential side effects of taking prenatal vitamins without being pregnant.Read More
When trying to get pregnant, it's important to follow a healthy lifestyle to increase your chances of conceiving. Certain foods may make it more difficult for a couple to have a baby. Some of the main foods to avoid when trying to conceive include sodas, alcohol, and other unhealthy items. Learn the top foods you should avoid to increase fertility, along with tips on the best diet for getting pregnant!Read More
A woman's libido can fluctuate throughout her life. The cause of these changes can include age, stress, and diet. For some women, it can be distressing when they experience low libido. Fortunately, there are ways to increase your desire. Our guide will provide you with 12 tips that can help boost your sex drive.
It's not uncommon for a woman's sex drive to go up and down throughout their life. But a low sex drive can be a very frustrating experience for some women. It may also cause problems within a relationship. Our guide will cover the main causes of low libido in women, and offer treatment options that may help increase sex drive.Read More
It can be a challenge for some women to get pregnant. But some nutrients may be helpful in overcoming that challenge.Folic acid (vitamin B9) is a naturally occurring nutrient found in many foods and supplements. But does folic acid help you get pregnant? Our guide will go over different studies that show how the nutrient can potentially help you conceive.Read More
Ovulation is when a mature egg is released from one of the woman's ovaries. It's at this time the body is prepared to receive sperm for fertilization. Some women may wonder, "How many days after ovulation can you get pregnant?" Our guide will cover the fertile window and help couples know the best time to try to conceive.Read More