Be Better in Bed

Everything you need to know about sexual health and wellness.

Better in Bed: Realistic Goals to Improve Your Sex Life and How to Reach Them

Improving your sex life isn’t about chasing perfection or comparing yourself to anyone else—it’s about tuning into what you want and taking simple, realistic steps to get there. It might mean improving communication, addressing physical health, or just being more intentional about connection.

Safe Sex 101: Essential Tips for a Healthier, More Confident Sex Life

Whether you’re exploring new relationships, enjoying a long-term partnership, or somewhere in between, safe sex isn’t about limiting pleasure. It’s about protecting your body, your peace of mind, and your partner.

Premature Ejaculation Solutions: How Delay Sprays Can Improve Your Sex Life

Premature ejaculation can feel isolating, but it’s far more common than many realize. The good news? Solutions like delay sprays are easy to access, easy to use, and highly effective for many men.

Male Sexual Anatomy 101: How Understanding Your Body Leads to Better Sex

Most men were never really taught how their sexual anatomy works—and that’s a missed opportunity. Understanding your body isn’t just useful when something goes wrong. It’s a powerful way to improve pleasure, boost confidence, and communicate better with your partner. From how erections happen to the hidden role of the prostate, this guide breaks down male sexual anatomy in clear, real-world terms—no awkward health class vibes, just knowledge that helps you feel more in control of your sex life.

Mastering Ejaculation Control: Proven Strategies for Lasting Performance

There are proven strategies to help men last longer in bed. Premature ejaculation is something that many men experience. We'll walk you through your options.

Libido Boosters: Effective Supplements to Enhance Sexual Desire

Low libido can sneak up on anyone—whether it’s from stress, hormonal shifts, or the natural aging process, feeling “off” in the bedroom is more common than most people admit.

The Ultimate Guide to Sexual Lubricants: Types, Uses, and What to Avoid

A smooth introduction to lubricants--types, uses, and what to avoid.

Best Delay Spray for Men: What Really Works to Last Longer in Bed

There are many things to look for in a delay spray, but when it comes to efficacy and safety, there's only one clear choice.

How Sex Positions Can Boost Your Performance and Satisfaction in Bed

Let’s face it—when it comes to sexual performance and satisfaction, the position you choose can make a world of difference. Whether you're dealing with concerns like stamina, pleasure, or connection with your partner, exploring the right positions can transform your experience. This isn’t just about variety—it’s about understanding your body, your partner’s needs, and how to get the most from every intimate moment.