If you’ve asked yourself, “How can I help my partner with erectile dysfunction?”, you’re not alone. With 18 million men dealing with ED, there are potentially 18 million partners dealing with it as well.
It’s important to let men with ED know that it's not a big deal. While it's more common as someone gets older, it can affect individuals of any age.
Focus on relaxing your partner by engaging in other forms of pleasure such as oral sex or using sex toys.
A relationship can survive erectile dysfunction as sexual function is restored through different treatment options.
Men can satisfy their partners through foreplay or oral sex and still provide them a satisfying sexual experience.
It's vital that significant others work with their partners and help develop solutions for the best sexual health and wellness.
ED can have adverse effects on a relationship. It's imperative to support and encourage one’s partner to manage the condition together. Here are a few ways someone can help their partner with erectile dysfunction.
Communication is part of any healthy relationship. But, when it comes to erectile dysfunction, it’s necessary to find the right time to address it.
The place and time need to be neutral and non-sexual. Ideal scenarios to talk about it can include:
Clear lines of communication also provide insight into how to please one another without intercourse. Make sure the partner doesn’t feel like there’s any pressure on them to perform.
Significant others need to reassure their partner that ED does not reflect who they are or their masculinity. They need to know that the feelings haven’t changed and that you'll work with them to find a solution.
Keep in mind that you're affected by your partner's ED, too. Talk honestly and stay optimistic about potential treatments and techniques to make sex more mutually enjoyable.
The helping partner should take time to do some research on their own. The more both partners know, the better discussions that can be had to decide on for ED treatments and lifestyle changes.
An underlying physical condition can cause erectile dysfunction.
Sometimes, a doctor will prescribe ED medication such as Viagra and Cialis. It takes time for pills to work, and they may not work all the time or as intended.
Over-the-counter (OTC) medications like VitaFLUX® are available that can increase erectile functions, boost circulation, and maintain a healthy testosterone level.
Be patient. The causes of erectile dysfunction can be physical, emotional, or psychological. It often takes time to find the best treatment.
Treating erectile dysfunction may require experimenting with different treatments, such as therapy and assistive devices.
Some men benefit from cognitive behavior therapy (CBT) as a treatment for ED. It helps individuals address and change their thought processes, control their emotions, and alter their behaviors.
Stress, low self-esteem, anxiety, depression, and guilt can all contribute to erectile dysfunction.
While some men prefer to go to a doctor alone, offering to join them can be a great way to provide support. Visiting a medical professional can keep significant others updated on potential erectile dysfunction treatments.
Doctors will run tests to check for any underlying conditions that could cause ED so that they can prescribe the proper treatment. Those treatments may include:
Poor heart and vascular health can lead to erectile dysfunction. Promote diet changes and come up with exercise plans together. Just taking a five-minute daily walk is a great place to start.
Pro Tip: VitaFLUX Nitric Oxide Booster is designed to promote increased nitric oxide production, which can help relax blood vessels and allow more blood flow.
As mentioned earlier, sometimes ED can get triggered by pressure to perform intercourse. Find other ways to enjoy one another sexually that are satisfying.
Oral sex, intense foreplay, watching porn, and coming up with fun and exciting sex acts that don't require intercourse are ways to maintain intimacy.
Significant others should find a trusted friend, family member, or therapist with whom they feel comfortable talking to.
It's not unusual for a partner of someone with ED to experience lowered self-esteem and body image issues. Significant others should remember that their partner’s dysfunction is not their fault.
Partners can practice self-care by cooking together, gardening, or taking regular evening walks.
Figuring out how to help a partner dealing with ED isn't always easy. It's important for couples to engage in an open and honest discussion about the issue.
By talking about ED, significant others are providing support to their partners in finding the proper treatment for them.
Treatments may include prescribed or OTC medication, sex assistive devices, surgery, or dietary changes.
Remember that orgasm is not the most important part of intimacy. Partners can still enjoy sexual activities by adjusting their lifestyle and adjusting what they do in the bedroom
Our team has over a decade of experience in the sexual wellness field and are experts in sexual dysfunctions, like premature ejaculation. We help couples and individuals better understand treatment options available for different types of sexual needs and educate the public on all things related to intimacy. All of our authored content is medically reviewed for accuracy and reliability.
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