The Most Romantic Sex Positions for Couples to Try Tonight

All couples fall out of the honeymoon phase eventually. Try these romantic sex positions to help restore intimacy in the relationship again.

The Promescent Team
Hands on, practical experience – this is our expertise
by The Promescent Team Last updated 12/11/2023
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most romantic sex positions

Romantic sex positions can be a great way to create more intimacy with your partner. It might even recreate the spark that was once there during the honeymoon phase.

Inevitably every couple falls into a rut when it comes to their relationship and their sex life. Engaging in romantic sex positions can help to solve both problems.

With this guide, partners can learn how to spice things up and increase the closeness between each other again.

Most Romantic Sex Positions

The word “romantic” means something different for everybody. When talking about sex, it often refers to intercourse that’s slower, closer, and with a longer buildup that leads to stronger climaxes.

While all positions offer some romantic and erotic energy, some positions are practically designed for this sort of intimate connection.

Here are the best romantic sex positions for couples along with some helpful tips to make the most of each experience!

1. Face Off

Face off position

The face off is a great position that acts like a sensual combination of missionary and cowgirl, and it has great benefits including:

  • Slowing down the pace of sex for increased intimacy
  • Better angles to hit her g-spot
  • Allows both partners to use their hands effortlessly
  • Promotes eye contact and kissing

To enjoy face off, the man will sit on the edge of the bed or a comfortable chair in an upright position with his feet on the ground.

The woman will then sit on top of him while facing him and wrapping her legs around his back.

From there, this position is great for light thrusting and rocking back and forth. Plus, by leaning backwards or forwards, you can change the visuals and sensations effortlessly, making it a highly diverse position!

2. The Butterfly

Butterfly position

The butterfly is a very romantic and invigorating position that can take missionary to a whole new level of intimacy.

To start, she will lay on her back and he will enter from above, just like in missionary.

To move into butterfly, she will raise her legs onto his shoulders, and he will use his hands to support himself in a more raised position.

While this position requires some flexibility, there are variations to make it more accessible for all. He can hold onto her legs if they can’t reach his shoulders, or she can extend her legs sideways in a V-shape if it’s more comfortable.

Some of the main benefits of the Butterfly include:

  • Allows for deep penetration
  • Allows for manual clitoris stimulation
  • Creates a unique and sensual view for both partners

3. Missionary

Missionary position

Missionary may be considered plain or vanilla by some, but it’s an essential position that can provide unparalleled intimacy and eroticism in any setting.

One of the greatest things about missionary is its simplicity: the woman lays on her back, and the man enters from above.

Her legs can be relaxed and spread gently apart, or they can be extended and lifted in the air.

Missionary sex can be fast and hard, gentle and deliberate, and any combination you desire throughout the night.

It allows for deep kissing and closeness while hugging, or the man can lift his body upwards and provide more force with each thrust. In short, missionary is far from boring or ordinary.

Sometimes, the simplest positions can offer the most intimacy, and while trying new things is always recommended, there’s also something special about returning to the basics.

4. Spooning

Spooning sex position

Spooning can be a highly romantic sex position for couples, and it’s one of the easiest ones to do.

Simply have her lay on her side with her legs together, and then mirror her position and enter from the back.

This is a very lazy way to have sex and is better suited to more relaxed evenings. Another plus is that it creates a very tight grip that both partners will enjoy. 

The added tightness and slowness of it all makes it a sensual maneuver for special nights.

5. Gift Wrapped

Gift wrapped position

Gift wrapped is similar to missionary in setup, but it adds an erotic twist that can be great on its own or as a finale during missionary.

To enjoy, she will lay on her back like in missionary, and he will enter from above. The main difference, however, is that she will wrap her legs entirely around his back.

This extra step does a few pleasurable things like:

  • Pulls him closer to a deeper and more intimate connection
  • Adds a power dynamic if she pulls him in tightly
  • Creates more tension in the body leading to a potentially stronger release

Whether during a slower session or one that’s more aggressive and hard, gift wrapped is a very romantic position that’s worth trying!

6. Coital Alignment Technique

Coital Alignment Technique Position

Also known as CAT, the coital alignment technique is one of the most romantic sex positions you can try today!

It’s a lot like missionary, only with some unique variations that might help increase:

  • Range of motion
  • Range of depth
  • Speed variations
  • Comfort for both partners

CAT is also a fantastic position to help reach her g-spot easier! To enjoy, she will lay on her back like in missionary, only with a pillow or blanket underneath her to gently arch her hips upwards.

Then, he will enter from above, but will use his hands to support himself in a push-up like position.

Together, this creates a fantastic position that allows for a lot of movements, whether hard and pounding or gentle and flowing. Roll back and forth, and enjoy the wavelike patterns that this position allows you to experience!

7. Cowgirl

Cowgirl position

Cowgirl may not seem like the most intimate position at first, but it doesn’t always have to be a fast-paced or high-energy position either!

By having him lay on his back while she sits on him from above, cowgirl is a great position to enjoy sensuous teasing and full-body contact in a variety of ways.

She can lean forwards and hug him for an intimate encounter, and then sit back upright to provide some light and erotic teasing.

By slowing down the pace, lightly grinding, and enjoying the moment, cowgirl can become a highly romantic position despite its rowdier reputation.

8. The Lotus

Lotus position

The lotus is a yoga-like position. To start, the man will sit cross legged on the bed, while the woman will sit on top of him and wrap her legs around his back.

Both partners will be sitting upwards for this position as well. The lotus is ideal for slower sex, and it can be a great way to try sensuous things like:

  • Joined breathing, where partners synch their breathing with one another
  • Meditative and spiritual sex
  • Deep breathing to prolong the session


All of these positions can help foster newfound intimacy and pleasure in the bedroom, and you can always modify things to better suit you and your partner.

To help keep things going well into the night, you can also use products like a climax control spray which uses lidocaine to safely and temporarily desensitize the penis to prevent premature ejaculation and help you gain control over your orgasm in any position.

With these tips, you and your partner can discover new sensations together, and potentially find a new favorite position to enjoy for years to come!

The Promescent Team

The Promescent Team

Our team has over a decade of experience in the sexual wellness field and are experts in sexual dysfunctions, like premature ejaculation. We help couples and individuals better understand treatment options available for different types of sexual needs and educate the public on all things related to intimacy. All of our authored content is medically reviewed for accuracy and reliability.


Absorption Pharmaceuticals LLC (Promescent) has strict informational citing guidelines and relies on peer-reviewed studies, academic or research institutions, medical associations, and medical experts. We attempt to use primary sources and refrain from using tertiary references and only citing trustworthy sources. Each article is reviewed, written, and updated by Medical Professionals or authoritative Experts in a specific, related field of practice. You can find out more about how we ensure our content is accurate and current by reading our editorial policy.

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  • "Coital Alignment Technique: 4 Tips for the CAT Sex Position - MasterClass.", 2022, Accessed on Jan, 9, 2023.
  • "Sacred Sexuality: How To Have Sacred, Spiritual Sex - MindBodyGreen.", 2022, Accessed on Jan, 9, 2023.
  • "Abu El-Hamd M. Effectiveness and tolerability of lidocaine 5% spray in the treatment of lifelong premature ejaculation patients: a randomized single-blind placebo-controlled clinical trial. Int J Impot Res. 2021 Jan;33(1):96-101. doi: 10.1038/s41443-019-0225-9. Epub 2020 Jan 2. Erratum in: Int J Impot Res. 2020 May;32(3):367. PMID: 31896832." Accessed on Jan, 9, 2023.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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