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The Refractory Period

The Refractory Period

Post-orgasm, both male and female bodies go through a recovery phase to restore normality after their stages of arousal. For men, it’s a period of time where you can’t get an erection and your body has no physical response to sexual stimulus.

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Can Your Diet Fix Premature Ejaculation?

Can Your Diet Fix Premature Ejaculation?

Food has a role in all things related to your health, and premature ejaculation is no exception. Learn how much diet impacts your sexual performance.

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start-stop-method-men

Edging Technique for Premature Ejaculation: 5 Simple Steps

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It’s important to be in tune with your body and to learn the sensations you experience just before climax. Learn how to master the stop-start method.
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male-kegel-exercise-benefits

Kegel Exercises For Men to Last Longer: Step by Step Guide

With so many benefits and few drawbacks for most people, Kegel exercises can be a great addition to almost any man’s sexual health routine.
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how-to-masturbate-guide

How to Masturbate for Men: 15 Tips (Ultimate Guide)

Don’t view masturbating as a sin or somehow not being faithful to your partner. We’re almost certain she self-indulges too.
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10 Things That's Causing Bad Sex & How to Fix It (Men's Guide)

10 Things That's Causing Bad Sex & How to Fix It (Men's Guide)

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Bad sex can mean different things for different couples, just as “good sex” can, too. So what is good sex vs bad sex?
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