Alpha Lion Superhuman Pre Workout Review

Our Alpha Lion review will help you decide if this product is an effective pre-workout supplement, and show you other testosterone boosting alternatives.

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by The Promescent Team Last updated 12/12/2023
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Alpha Lion Superhuman Pre Workout is supplement that's designed to provide an energy boost while preventing a crash.

Our Alpha Lion review will go over whether this product is an effective pre-workout supplement. In today’s market, there’s no shortage of workout supplements that claim to help men with exercising.

Most potential buyers want to know if the product ingredients are effective and safe, and if those who've used it were satisfied with the results.

Quick FAQs

Alpha Lion Superhuman Pre-Workout is a powdered drink supplement designed to boost workout time and shorten recovery time.

Alpha Lion recently reformulated their supplement to no longer include DMHA.

Alpha Lion features an SXT energy system, which consists of Caffeine Anhydrous, zumXR Extended-Release caffeine, and zumXR Delayed-Release Caffeine.

In this Alpha Lion Review, we'll take a closer look at how it works, what ingredients it has, how users have reviewed it, and the pros and cons.

Alpha Lion Ingredients

Alpha Lion breaks up their pre-workout ingredient sections into three different sections. Those sections are:

  • Superhuman Pump & Absorption Matrix
  • Superhuman Strength Matrix
  • Superhuman Energy & Focus Matrix

We'll analyze the effectiveness of the ingredients in each section.

Superhuman Pump & Absorption Mix

L-Citrulline - Studies have found that L-Citrulline can enhance exercise performance and recovery. But the dosage offered in Alpha Lion might be too small to be effective.

One source notes that users need to take at least 6,000 mg of L-Citrulline before exercising to enhance sports performance. Superhuman Pre-Workout only offers 4000 mg.

L-Taurine - The Journal of the International Society of Sports Nutrition found that L-Taurine appeared to be effective in improving performance. The dosage used was similar to what Alpha Lion Superhuman Pre-workout.

Nonetheless, the study concluded that more investigation was needed before making any conclusions.

S7 - S7 is an ingredient that's said to improve nitric oxide production, which in return, improves exercise performance. While the manufacturer says it's been clinically proven, we could find no sources supporting this claim.

Black Pepper - There was no research we could find that supported black pepper being helpful at improving exercise performance.

Superhuman Strength Matrix

Beta Alanine - Research has shown that Beta Alanine can benefit people doing high-intensity exercises. The dosage in the study was similar to the one found in Alpha Lion Super Pre Human.

Betaine Anhydrous - Current findings show that Betaine Anhydrous may benefit muscular performance during a resistance training workout. Alpha Lion's dosage amount was similar to the amount used in the study.

Superhuman Energy & Focus Matrix

 L-Tyrosine - A study noted that L-Tyrosine helped users have an endurance capacity. The amount found in Alpha Lion is significantly higher than what was used in the study.

SantEnergy Nu - One finding concluded that SantEnergy Nu may help with reducing body fat and body weight. The clinical study used the same dosage amount as found in a scoop of Alpha Lion

SXT Energy System - The SXY Energy System is a blend of different types of caffeine. Numerous studies have proven caffeine can improve physical performance in athletes and casual gym goers. 

Benefits of Alpha Lion Superhuman Pre-Workout

Per the manufacturer and Alpha Lion superhuman pre workout review from users, benefits of the product include:

  • Enhancing user energy during the workout without any crash.
  • Optimizing strength gain and endurance.
  • Optimizing overall workout performance.
  • Fast acting: Users say it begins to work about 15 minutes after consumption.
    • Good taste: Alpha Lion is available in various flavors, which are all rated higher in users' Alpha Lion Pre Workout review. Flavors include an orange popsicle flavor, a Skittles-like flavor and a gummy bear flavor, among others.
    • Cost: The product costs a little more than $50 for about 20 servings, and discounts are available for users who shop directly from the Alpha Lion website.

      Downsides of Alpha Lion

      Every product has its share of pros and cons - and Alpha Lion is no exception. It comes down to weighing whether the potential benefits outweigh any potential drawbacks when deciding whether or not to consume Alpha Lion.

      On that note, here's a look at some of the Alpha Lion Superhuman Pre Workout side effects:

      • There are some questions about just how much it boosts physical performance and if it can deliver the results that it promises.
      • It includes DMHA: We'll get into more of some of the concerns involving DMHA later in this post, but it's worth noting that it's a controversial stimulant that is not approved by the FDA for inclusion in dietary products.

        Does Alpha Lion have DMHA?

        Sources note that Alpha Lion has recently reformulated it’s supplement without DMHA. The product label no longer lists DMHA or any of the other names it’s known as. 

        DMHA, or Dimethylhexylamine, is a drug that was originally used in medications to help relieve nasal congestion. In fact, it was developed in the 1950s to help treat illnesses such as bronchitis, laryngitis and more.

        DMHA is not approved as a safe dietary ingredient per the FDA.

        Does Alpha Lion Have Caffeine?

        Yes, refer to the ingredients list earlier in this post. Caffeine is part of the SXT energy system that features Caffeine Anhydrous, zumXR Extended-Release caffeine, and zumXR Delayed-Release Caffeine. 

        Altogether it amounts to 162.5 mg of caffeine.

        Does Alpha Lion Have Creatine?

        Alpha Lion does include Creatine in its products, but not in the Superhuman Pre Workout product. Creatine is an ingredient that is included in Alpha Lion's Superhuman Post Workout supplement.

        Creatine is an amino acid that serves as a helpful energy boost. It can be found in seafood and red meat, but many athletes will also take oral doses of it to help boost their performance.

        Other benefits of Creatine include:

        Creatine is considered generally safe and should not harm an athlete or any person so long as it is taken as directed.

        Alpha Lion Reviews

        Alpha Lion Superhuman Pre Workout gets mixed reviews on independent review sites as well as Amazon.

        On Amazon, the supplement has an overall rating of 4.3 out of 5 stars. Many users report that it's effective, while others say they took it as directed and didn't notice any difference.

        Some also report disappointment with the overall taste of the product, though that tends to be a common complaint when it comes to workout supplements.

        Is Alpha Lion Safe?

        Alpha Lion Superhuman Pre Workout is considered a safe product, though it is not FDA-approved. Most reviews didn’t note any side effects that were experienced while taking the supplement.

        What's the Best Time to Take Alpha Lion Superhuman Pre-Workout?

        The supplement facts don’t provide a timeframe for when to take Alpha Lion Superhuman Pre-Workout. One source suggested taking it at least 15 to 30 minutes before a workout.

        Should You Buy Alpha Lion?

        Some things men should consider before taking Alpha Lion include:

        • What results they're looking to achieve from a workout and how a workout supplement can help them meet those results.
        • What their doctor or personal trainer recommends when it comes to workout supplements.
          • How serious of an athlete or bodybuilder they are. Alpha Lion Superhuman Pre Workout is typically only for very serious gym rats, not necessarily for your average gym goer.
          • Overall taste and user results from any supplement.
          • User reviews and effectiveness of the supplement.


            Alpha Lion Superhuman Pre Workout is one of many pre-workout supplements on the market today. It’s designed to be mixed and consumed about 20 to 30 minutes before a workout. 

            The supplement is intended to give men an energy boost to help them maximize their workouts and time spent in the gym.

            While supplements are designed to help men maximize workouts, Alpha Lion Superhuman Pre Workout is not a testosterone booster that has sexual health or performance benefits. 

            Other products, such as Promescent's VitaFLUX Nitric Oxide Booster, are better suited for those purposes.

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            The Promescent Team

            The Promescent Team

            Our team has over a decade of experience in the sexual wellness field and are experts in sexual dysfunctions, like premature ejaculation. We help couples and individuals better understand treatment options available for different types of sexual needs and educate the public on all things related to intimacy. All of our authored content is medically reviewed for accuracy and reliability.


            Absorption Pharmaceuticals LLC (Promescent) has strict informational citing guidelines and relies on peer-reviewed studies, academic or research institutions, medical associations, and medical experts. We attempt to use primary sources and refrain from using tertiary references and only citing trustworthy sources. Each article is reviewed, written, and updated by Medical Professionals or authoritative Experts in a specific, related field of practice. You can find out more about how we ensure our content is accurate and current by reading our editorial policy.

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            The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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